How to create Meaningful Adult Friendships: Building meaningful connections in a busy world.

picture of friends bonding

Navigating Adult Friendships: Building Meaningful Connections in a Busy World I live on a different continent from my best friend. It has not been very easy maintaining a long-distance friendship but with effort from both sides, we have been able to make it work. If you have been struggling with a growing distance between yourself… Continue reading How to create Meaningful Adult Friendships: Building meaningful connections in a busy world.

Friendship Fallout: Navigating Adult Breakups

navigating friendship breakup.

NAVIGATING ADULT FRIENDSHIP BREAKUPS; I experienced my first friendship breakup when I turned 20. It was the hardest heartbreak of my life, I had lost my then-best friend, and I experienced the worst kind of pain. There were many unanswered questions on my end, and on many days I wished that I could fix the… Continue reading Friendship Fallout: Navigating Adult Breakups

REFLECTING ON YOUR PROGRESS: EVALUATING MID-YEAR GOALS AND MAKING ADJUSTMENTS

Embracing the Second Half of the Year as a Fresh opportunity for success: Life is moving so fast, and it’s almost impossible to pause and chronicle our progress. At the beginning of this year, I had so many goals. I pursued a number of them and just couldn’t get to follow up on the others.… Continue reading REFLECTING ON YOUR PROGRESS: EVALUATING MID-YEAR GOALS AND MAKING ADJUSTMENTS